DEVELOPING ATHLETES.
NOT JUST SKILLS.

A premium, structured multi-sport athlete development program built by national and elite sport scientist and specialist coaches for the critical years before secondary school sport.

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THE STRYDE WAY

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Sports Science–led
Methodology

Transfer-based model developing movement, physical, perceptual, conceptual and confidence qualities across 6 sports.

Optimised for athletes aged 9-12, when movement
adaptability and confidence develop fast

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Specialist Coaches
Per Discipline

Each sport is led by a dedicated specialist to ensure high
technical standards and effective athlete development.

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Long-term
Athlete Development

Structured progression that builds robust, adaptable athletes
capable of sustaining performance as training demands increase..

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Small Group Training

Low coach-to-athlete ratios ensure focused coaching,
technical precision and meaningful individual feedback.

At the primary school age, children are still growing, learning and adapting.
Yet many programmes ask them to specialise early — before their bodies are ready.

BEFORE CHOOSING THE SPORT, BUILD THE ATHLETE

Different Programmes. Very Different Outcomes.

SINGLE-SPORT PROGRAMS

Early focus on one discipline

  1. Early specialisation in one discipline

  2. Rapid skill gains in the short term

  3. Repetitive movement patterns

  4. Higher risk of burnout and overuse injuries

  5. Performance often plateaus as demands increase

BEGINNER MULTI-SPORT PROGRAM

First time exposure, short term participation

  1. Often designed for beginners

  2. Focus on basic motor skills (running, jumping, catching)

  3. Use general play-based or games-based activities

  4. Emphasis on participation and enjoyment

  5. Little to no structure for progression or transfer

  6. Coaches often generalists, not sport specialists

STRYDE ATHLETIC PROGRAM

Sports science-led athletic development

  1. Built on a sports science transfer model

  2. Uses six carefully selected sports

  3. Each sport is chosen for what it develops - not just for variety

  4. Focuses on transferable athletic qualities - movement, physical,
    perceptual, conceptual, and confidence

  5. Structured progression across weeks and modules

  6. Led by specialist coaches per discipline

  7. Small group ratios for technical precision and feedback

STRYDE builds the athlete before the sport so performance comes when it matters.

The STRYDE Method

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